5 SURPRISING reasons why eating too fast is a bad idea

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By Stephanie Woods

(NaturalHealth365) Eating speed is a very personal thing. Some people gobble down their food while others linger and savor every bite. While it may not seem that eating speed is an important issue, the truth is that several studies are seeing some startling correlations.

If you are a fast eater, you might want to slow down. Japanese researchers have found a link between fast eating and several serious medical conditions. Eating speed has been linked to metabolic syndrome, which can significantly affect your health in several ways.

Researchers link eating speed …read more

Source: Natural Health 365

    

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