Proof The Bible Is True

By Pilai

Salad should be a part of your lunch menu if you have diabetes. You can create a different salad every day of the week by varying your toppings.

Salads with lots of raw vegetables are best, including carrots, cucumbers, radishes, celery, and spinach. Sprinkle nuts or seeds on top, add a few dried cranberries, and garnish with some avocado chunks to give it zip. Always choose low-fat or fat-free salad dressings or, for a change, flavored vinegars.
5 Simple Salad Recipes For Reversing Diabetes

Watermelon Cheese

Ingredients:
4-1/2 cups cubed seedless watermelon
1 can (11 ounces) mandarin oranges, drained
1/2 small red onion, sliced
1/4 cup crumbled feta …read more

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