5 Proven Ways To Boost Testosterone Naturally

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By Sayer Ji

Boosting testosterone has become all the rage today, but unless you activate your body’s innate ability to do it naturally you will have to face the possibility of serious side effects.

As men reach their mid-forties their testosterone levels begin to decline, with approximately 1% to 2% decrease in measurable blood levels annually, and then dropping off precipitously after age 60 into full blown “andro-pause.” This ever-increasing decline can have a wide range of adverse effects, both physically and psychologically, ranging from muscle loss to insulin resistance, low libido to depression.

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