5 No-Brainer Tips on How to Cool Yourself Down

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By Anna Scanlon

With temperatures rising, it is important that you take the necessary steps to protect yourself, your family, and your pets from heat related issues like exhaustion and heat stroke. Here, I will outline 5 no-brainer tips on how to cool yourself down, as well as cover some important information about heat strokes and heat exhaustion.

According to the US Environmental Protection Agency, heat related deaths are the top cause of weather-related mortalities. This is especially true for those over the age of 65, for the economically-disadvantaged, and for those who suffer from cardiac and respiratory diseases. Thankfully, there are some …read more

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