Proof The Bible Is True

By Mike Bundrant

By Mike Bundrant of the iNLP Center.

With all the stress in life, wouldn’t it be nice to allow your body to de-stress on autopilot?

Whether mental or physical stress, your body needs vital nutrients that support your nervous system, especially when facing challenges. Research shows the following five foods to be a perfect fit!

1. Almonds

The University of Maryland Medical Center did a study that suggests eating foods rich in Vitamin B to reduce anxiety and stress. Almonds contain a full range of B complex vitamins!

Read here: http://www.livestrong.com/article/127698-foods-reduce-anxiety/

2. Green Tea

Research shows that the L-theanine in green tea …read more

Read more here: blogs.naturalnews.com