Sore muscles can manifest in a number of ways
including stress, injury, infection, joint disease, and medication. All muscles
within the body are potentially susceptible to soreness, depending upon the
cause. Sore muscles can often be extremely limiting in their effects.
One of the common methods for treating sore muscle
pain is the use of over-the-counter medication such as ibuprofen or
acetaminophen. Heat packs may also help.
However, the effectiveness of a heat pack might be increased with the addition of essential oil blends. Essential oil blends can also be used with a compress or massaged into the skin over the affected area.
Check with your medical practitioner, …read more
Source: Natural Living Ideas
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