3 Ways to Get to the Root of Anger

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“Why are you so angry?” my son asked me after I had a tough day and took it out on him.It would have been easy to disregard his comment and disregard my anger, but it made me think instead. It can be easy to push aside our anger without any real effort to get to the root of it. However, I think it’s time we take my son’s advice and ask ourselves, “Why are you so angry?”

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