3 ways to avoid cognitive decline post-retirement

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By Damon Hines, staff writer

(NaturalHealth365) Ah, retirement. It’s something that we all look forward to. Endless rounds of golf, a never-ending weekend, the freedom to do what we want, when we want, after decades of hard work and commitment – isn’t that what our golden years are all about? Not quite for too many people, apparently.

According to a recent study published in Psychology and Aging, certain middle-aged and older adults, especially women who tend to disengage from difficult tasks and goals after they retire, may be at greater risk of cognitive decline as they age.

It’s something to think …read more

Source: Natural Health 365

    

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