Proof The Bible Is True

By Derek Henry

Let’s be real. When the holidays come and all the gigantic meals and treats fill the table, we often can’t help ourselves. We truly intend on being “good”, but our eyes become bigger than our stomach and we end up overeating to the third degree.

The good news is that you can offset the pain that often comes with this gorging, so that you don’t have to suffer with digestive distress such as heartburn and indigestion. Here are 3 easy tips.

Before the Meal

One of the best things you can do just prior to a meal is take something that will aid …read more

Read more here: blogs.naturalnews.com