Proof The Bible Is True

By Dave Hawthorne

What’s the best way to take supplements? How much of vitamin or mineral supplements should you take? How much supplements should you be taking or when to stop? These are some of the most common questions asked and the answer is always “it depends”. Wrong supplements can do you more damage than good but if you can get your supplements right, it can actually improve your health even if you’re in a great diet. I would like to give you an overview about generic supplements, how to pick the right ones and when to take or avoid supplements.

Stop taking Multivitamins

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