While no cure exists for the common cold, there are some immune-boosting plants that can reduce the duration and severity of colds, and one of those may just be in the backyard – rose hips. They are the berry on the rose bushes. Rose hips develop just below the flower, and they hold the rose’s seeds. They can be harvested in the fall when the rose hips turn an orange-red color.
Rose hips are simple to harvest – just pull them off their branches; however, wear gloves to protect hands and arms from their thorns. Once picked, wash the …read more
Source: Ready Nutrition
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