Proof The Bible Is True

By Beverly Entin

If you still think coconut oil is unhealthy as it’s high in saturated fats, which has long been seen as “bad fats” for their bad effect on heart health. Think again! Actually, there are already many science-backed benefits of coconut oil, it is not only good for your heart, but also helps your body running well in many other ways.

Here is a collection of coconut oil benefits and uses:

1. Coconut oil for cooking

More and more people are using coconut oil as an alternative to oil or butter in many recipes, especially for biscuit and cake. It’s thought to be a …read more

Read more here: blogs.naturalnews.com