22 Minutes of Brisk Walking a Day Could Prevent Fatty Liver Disease

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By Michael By Shyla Cadogan Currently, the U.S. Department of Health and Human Services recommends 150 minutes of moderate to intense exercise weekly to maintain good health. If you’re breaking that down, it’s about 22 minutes a day! Now, a new study by Penn State College of…

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Source: Natural Blaze

    

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