22 health tips to celebrate 22 years of Mercola.com

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By Dr. Mercola

To help commemorate 22 years of offering the most up-to-date health information available, I’ll review 22 currently top trending health topics based on our internal search results.

For each topic, you’ll find a short summary or overview. For more in-depth information, follow the hyperlinks provided in each section. You can also find a wealth of popular health guidance on “My All-Time Top 30 Health Tips” page.

No. 1 — Intermittent fasting

Timing your meals correctly can go a long way toward improving your health. A number of different intermittent fasting regimes have sprung up …read more

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