17 Magnesium Filled Foods That Can Lower Your Risk of Depression, Anxiety, Heart Attacks, And More

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By Thomas Perry

Source: 17 Magnesium Filled Foods That Can Lower Your Risk of Depression, Anxiety, Heart Attacks, And More For more content like this visit REALfarmacy.com.

Magnesium is vitally important for biological function and optimal health. It’s the fourth most abundant mineral in your body and researchers have detected more than 3,750 magnesium-binding sites on human proteins.1 More than 300 different enzymes also rely on magnesium for proper function. This reflects the impact magnesium has on your biochemical processes, many of which […]

Source: 17 Magnesium Filled Foods That Can Lower Your Risk of Depression, Anxiety, Heart Attacks, …read more

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