Pomegranate juice proves that juice doesn’t have to be green to be healthy. In fact, in some cases, it may even be the healthier option. This delectably sweet, ruby red beverage that comes from pomegranate seeds contains over 100 phytochemicals and is jam-packed with impressive health benefits.
Of course, all of this only applies to 100 percent pure pomegranate juice, not the processed “juice blends” that really only contain a tiny amount of pomegranate.
So, why should you drink a glass of pomegranate juice each day?
1. It Reduces The Risk Of Some Cancers
Pomegranate fruit contains polyphenols and other compounds that have been …read more
Source: Natural Living Ideas
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