Vitamin E is an essential nutrient in our diets. This antioxidant vitamin not only prevents free radical damage and naturally slows down cell aging, but it is necessary for a whole host of biological processes.
But the benefits of vitamin E aren’t just limited to ingestion – we can also gain so much from applying the oil to our face, hair, and whole body. Read on to learn more about this versatile nutrient.
Benefits Of Topically Applied Vitamin E Oil:
1. Prevent Skin Aging & Wrinkles
As an antioxidant, vitamin E helps to neutralize free radicals – compounds that cause cell damage and play …read more
Source: Natural Living Ideas
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