10 Turmeric recipes that can help relieve arthritis symptoms

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Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.

 

In fact, recent studies on turmeric indicate that turmeric is a promising medication for pain relief among arthritic patients, according to a pair of researchers from Duta Wacana Christian University in Indonesia.

 

The pair examined the results of randomized controlled trials (RCTs) on turmeric and arthritis pain. Their findings are published online in the Asian Journal of Pharmacy and Pharmacology.

 

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