By Sara Tipton
Apple cider vinegar has a fairly lengthy history when it comes to natural home remedies. It has been touted as a cure-all for almost everything; from helping blood pressure issues, fungal infections, to sore throats and even weight loss.
Let’s get one big myth about apple cider vinegar out of the way first. Many erroneously believe that apple cider vinegar contains a lot of nutrients; it actually doesn’t. Apple cider vinegar is fantastic for all sorts of ailments, not because of it’s nutritional content but from its ability to acidify the body. ACV does have <a target=_blank href="https://www.youtube.com/watch?v=XeHl5Y7m1xM" target="_blank" rel="noopener …read more
Source: Ready Nutrition
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