10 Brilliant Benefits Of Borage Oil

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By Sierra Bright

Borage oil is derived from a wildflower known as borage, or “starflower.” It has a long history of both medicinal and culinary use that dates back hundreds of years. The oil is best known for providing a high level of gamma-linolenic acid (GLA), a fatty acid with strong anti-inflammatory properties. Of the three oils that are good sources of GLA, blackcurrant seed, evening primrose and borage oil, borage has the highest concentration of 17 to 25 percent. GLA is best known for helping to keep the joints and skin healthy.

Borage is also loaded with macronutrients, including vitamins A and C, …read more

Source: Natural Living Ideas

    

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