10 AMAZING benefits of coconut oil, some of which may surprise you

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By Karen Sanders, staff writer

(NaturalHealth365) It’s a household staple for many, and as such, coconut oil may not get the hype it truly deserves. Yet this amazing substance – actually a solid fat rather than an oil, as it is stable at room temperature – can up your health game in almost every way.

Recent meta-studies show a surprising number of potential benefits, both in their number and variability. While many of the possible perks require more research, other evidence has been shown through Ayurvedic and other natural medical traditions for thousands of years. So …read more

Source: Natural Health 365

    

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