10 5-Minute Morning Rituals to Supercharge Your Mind, Body and Metabolism

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By Nikki Gardner

Source: 10 5-Minute Morning Rituals to Supercharge Your Mind, Body and Metabolism For more content like this visit REALfarmacy.com.

“Start the day off right.” That’s a great sentiment, but how can you create a morning routine that will keep you happy, fit and healthy? We found out. And it’s a lot easier than you might think. Here are 10 healthy habits that will set you up for success for the rest of the day. […]

Source: 10 5-Minute Morning Rituals to Supercharge Your Mind, Body and Metabolism Learn more at REALfarmacy.com – Healthy News …read more

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