Why take the Dry January challenge: Discover 5 surprising health effects of too much alcohol

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By Sharon Thomas, staff writer

(NaturalHealth365) Every month, we seem to hear competing stories out there about alcohol. Is it good for you? Is it bad for you? And, now, what the heck is the Dry January challenge?

Now, we understand that many people enjoy alcohol so much that they’ll probably continue drinking it no matter what side of the fence the current research is sitting. But new data reveals how giving up the booze – for even just one month – can offer some impressive health results.

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Source: Natural Health 365

    

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