By Dr. Mercola
1 Which of the following foods contain some of the highest amounts of leucine and glutathione, both of which are important for the prevention of sarcopenia (age-related muscle loss)?
- Butter
- Eggs
- Whey protein
Whey protein stimulates muscle protein accretion and staves off sarcopenia, in part due to its high leucine and glutathione content. Learn more.
- Soy
2 Which of the following foods has been linked to the spread of urinary tract infections, and drug resistant UTIs in particular?
- Wild turkey
- Venison
- Factory farmed pork
- Factory farmed chicken
Factory farmed chicken has been linked to the spread of antibiotic-resistant disease, specifically urinary tract infections (UTIs), including drug-resistant …read more
Source: mercola
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