Top 12 Tips to Strengthen Gratitude

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By Dr. Mercola

30 Tips in 30 Days Designed to Help You Take Control of Your
Health

This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list? Click here.

Keeping a written record of the things you’re thankful for is good for your health. That’s the conclusion reached by an ever-growing number of published studies showing a wide range of physical benefits. According to Laurie Santos, a psychologist who teaches a science of …read more

Source: mercola

    

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