Study: To Ease Psoriasis, Try Eating a Mediterranean Diet

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By Seth Pollard

In a study of more than 3,500 individuals with psoriasis, adopting a healthier diet was associated with an improvement in their symptoms – particularly a Mediterranean diet. [1]

In fact, the closer someone adhered to the Mediterranean diet, the less burdensome their psoriasis became, regardless of whether or not the individual was obese.

A Little About Psoriasis

Psoriasis is a non-contagious chronic skin condition that causes a thick, patchy, red rash with silvery, white scales. The most common type of the disease is known as plaque psoriasis. [2]

The telltale patches can show up anywhere on the body, but they most commonly appear on …read more

Source: naturalsociety.com

    

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