Slow walking at 45 ‘a sign of faster aging’

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How fast people walk in their 40s is a sign of how much their brains, as well as their bodies, are ageing, scientists have suggested. Using a simple test of gait speed, researchers were able to measure the ageing process. Not only were slower walkers’ bodies ageing more quickly – their faces looked older and they had smaller brains. The international team said the findings were an “amazing surprise”. …read more

Source: Sott health news feed

    

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