Rooibos Tea: A Caffeine-Free Tea That’s Bursting With Antioxidants

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By Dr. Mercola

Rooibos tea has been a popular herbal tea in South Africa for centuries. It’s also recently gained popularity among tea drinkers worldwide for being a palatable alternative to green and black tea, which has a bitter taste. Another sought-after characteristic of rooibos tea is its ample antioxidants, which give it its valuable health benefits.

What Is Rooibos Tea?

Rooibos tea, also known as red tea or red bush tea, is an herbal tea that’s derived from the Aspalathus linearis plant, a bush native to the mountainous region of Cederberg in South Africa.

The methods used to make organic rooibos tea today are still …read more

Source: mercola

    

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