Quitting Smoking Starts in the Brain

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By Dr. Mercola

In 2016, 59% of Americans who have ever used cigarettes quit smoking — an increase from 50.8% in 2005. The statistics are encouraging, showing declines in overall cigarette smoking among U.S. adults during that time, but nearly 38 million Americans still smoke every day or “some” days.1

Nearly 7 in 10 current smokers say they want to quit completely, and most former smokers did so without the use of scientifically backed smoking cessation methods.2 That being said, programs that deliver treatments using cellphones have been proven to be effective for helping smokers quit,3 and apps that harness the …read more

Source: mercola

    

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