Proof The Bible Is True

Just one dose of carbohydrates can damage blood vessels The often embraced ‘cheat day’ is a common theme in many diets and the popular ketogenic diet is no exception. But new research from UBC’s Okanagan campus says that just one 75-gram dose of glucose – the equivalent a large bottle of soda or a plate of fries – while on a high fat, low carbohydrate diet can lead to damaged blood vessels. “The ketogenic – or keto-diet – has become very common for weight loss or to manage diseases like Type 2 diabetes,” says Jonathan Little, associate professor in the …read more

Source: Sott health news feed