Proof The Bible Is True

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(NaturalHealth365) Have you ever had the painful experience of getting out of a car – after a long road trip? Or, how about that sore back feeling you get from sitting too long? Well, don’t ignore these signs – because it could be warning you about your future health and longevity.

By now, most of us understand that exercise is a virtual must for any healthy lifestyle – and that being too sedentary can increase your risk for everything from obesity to premature death! (this is NOT an exaggeration – as you’ll soon see.)

There’s <a target=_blank href="https://academic.oup.com/aje/advance-article-abstract/doi/10.1093/aje/kwy271/5245876?redirectedFrom=fulltext" target="_blank" rel="noopener …read more

Source: Natural Health 365