Kidney Stones and Spinach, Chard, and Beet Greens: Don’t Eat Too Much

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By Michael Greger M.D. FACLM Given their oxalate content, how much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit, and instant tea? …read more

Source: nutritionfacts.org

    

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