If You’re a Regular French Fry Eater, You Should Read This

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By Julie Fidler

French fries aren’t very healthy, and that probably doesn’t come as much of a shock to you. But even more than unhealthy, eating the deep-fried taters at least twice a week was linked with an increased risk of early death. [1]

Over an 8-year period, a study published in the American Journal of Clinical Nutrition tracked the French fry consumption of 4,400 men and women, ages 45 to 79. At the end of the study, 236 of the participants had died. [2]

After adjusting for several factors, eating potatoes – even gorging on them – was not linked to an increased …read more

Source: naturalsociety.com

    

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