Proof The Bible Is True

By Susan Patterson

Kale, a member of the brassica family and a cool season veggie, is one of my favorite greens. Not just because it looks so great in the garden and is easy to grow, but also because it is delicious, versatile, hardy and loaded with great nutrition.

I put kale in smoothies, salads, soups and stews and also enjoy baked kale chips for a healthy snack. Kale is a wonderful crop for new or seasoned gardeners and won’t let you down.

Varieties:

There are numerous varieties of kale, so many that it is hard to keep track of them all. Here are a few …read more

Source: Natural Living Ideas