Proof The Bible Is True

By Susan Patterson

Who likes feeling as if you swallowed a basketball? I’m guessing that there’s no one out there who enjoys having a bloated belly, but it’s a common occurrence, especially for women, because not only can food make you bloated, but PMS can too. It makes you feel heavy, miserable, and definitely not very sexy. It doesn’t make buttoning or zipping up your pants easy either.

While there are multiple home remedies that can help, one thing you might want to consider first, or along with those remedies, is a diet change. Foods that contain something referred to as FODMAPS, which …read more

Source: Natural Living Ideas