Fruit Juice: Sugar in liquid form

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By everybodysfit

How many people were raised starting the morning with a glass of orange juice with breakfast?? Apple, grape, orange, pineapple, cranberry…. there’s a type of juice to please everyone’s taste buds. The fallacy is that many believe drinking fruit juice equates to eating fruit. Therefore, fruit juice is perceived as healthy. The word “fruit” is associated with healthy. However, fruit juice contains as more if not more sugar than other beverages. Although fruit juice contains nutrients and antioxidants, these positive traits don’t negate the quantity of sugar.

We are victims to misleading labels on these drinks. Labels that read “100% pure” …read more

Source: blogs.naturalnews.com

    

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