Proof The Bible Is True

By Dr. Mercola

Eating fast food — the epitome of highly processed “fake” foods — can have lasting ramifications on your brain health, so much so that researchers at Australian National University suggested you can cause “irreversible” damage by the time you reach middle age, just by eating a fast-food diet and not staying active.¹

If you are middle-aged and haven’t been eating the best, don’t panic — you can start making healthier changes starting today. However, the new study is eye-opening, once again hitting home the importance of healthy eating when it comes to keeping your mind strong as you age.

Fast-food increases …read more

Source: mercola