Proof The Bible Is True

By Dr. Mercola

Eating garlic may be good for your brain, particularly as you age. The pungent herb may protect brain health by fighting age-related changes in gut health linked to cognitive function, according to University of Louisville researchers.

The study, which was presented at the American Physiological Society’s 2019 annual meeting, adds more credence to garlic’s status as a superfood, and support for its powerful medicinal properties, which have been valued since ancient times.

A high diversity of gut bacteria tends to be associated with better health, but as you age, gut diversity may decline. At the same time, neurodegenerative diseases including Alzheimer’s and …read more

Source: mercola