Easy way to lower your risk of hip fractures up to 44%

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By Dena Schmidt, staff writer

(NaturalHealth365) Reducing the risk of hip fractures is easier than you might think, according to a Framingham Osteoporosis Study. You can enhance bone health by taking a vitamin you should be taking anyway: vitamin C.

This finding comes out of a 17 year follow-up of the Framingham Osteoporosis Study. And, the message is quite clear: those taking the highest amounts of vitamin C showed a hip fracture rate that was significantly lower than those taking the least of this powerful antioxidant.

The threat of hip fractures get dramatically reduced with a simple change to lifestyle habits

The …read more

Source: Natural Health 365

    

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