Could Going Mostly Vegetarian Relieve Acid Reflux?

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By Alexandra Preston

Acid reflux is a very common condition, where stomach acid backs up into the oesophagus or throat, causing symptoms such as a burning chest pain (heartburn). The ailment is often treated with proton pump inhibitors (PPIs), which may be effective, but can cause poor digestion and related issues such as osteoporosis, kidney problems, heart attacks, and even dementia. All the while, people may just find the relief they are looking for if they’re willing to adopt a nearly-vegetarian diet.

Due to the potential side effects of PPIs, even some doctors of conventional medicine are looking for dietary approaches to treat reflux. …read more

Source: naturalsociety.com

    

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