Choline deficiency can trigger fatty liver disease

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When most people think of liver disease, the first thing that pops into their heads is that a few too many alcoholic drinks is the culprit. But there are countless everyday habits that put stress on your liver function. Apart from drinking, eating processed foods like fructose, high fructose corn syrup, refined flours, and fried foods, not to mention taking certain supplements or prescriptions can all add up to an unhealthy liver. Luckily, you can do much to help support your liver health. Many nutrients such as vitamins C and E, selenium, magnesium, and zinc can contribute to maintaining proper …read more

Source: Sott health news feed

    

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