Chamomile tea has many surprising health benefits

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By Lori Alton, staff writer

(Naturalhealth365) Chamomile tea has long been recognized as a “tried-and-true” natural method for treating insomnia and promoting restful sleep. Unlike pharmaceutical medications such as Xanax and Valium, this soothing beverage is non-addictive, and virtually free of unwanted side effects – among the many chamomile tea benefits valued by natural medicine experts.

But, when it comes to its therapeutic powers, chamomile tea is no “one-trick pony.” New research is identifying chamomile’s impressive lineup of potent bioactive phytochemicals and showcasing its ability to treat an amazing range of illnesses.

Let’s …read more

Source: Natural Health 365

    

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