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Analysis by Dr. Joseph Mercola Story at-a-glance Fermented dairy like kefir helps rebuild bone by boosting osteocalcin and lowering bone breakdown markers, which results in stronger bones The probiotics in fermented dairy actively balance bone-building and bone-resorbing cells, helping prevent and even reverse the progression of osteoporosis Research shows that regular kefir consumption increased hip bone density by 5.5% in just six months, offering real gains in areas most vulnerable to life-altering fractures Beneficial bacteria in fermented dairy lower inflammation and oxidative stress, which are two hidden drivers of bone loss that most conventional treatments overlook Dairy contains C15:0, an odd-chained [More]
Does Scripture use feminine pronouns for the Spirit, and does it matter?
What were Adam and Eve eating in the garden of Eden? Was it a juicy piece of fruit or a nice, juicy cut of steak? Well, the Bible gives us the answers.
We are all familiar with vocalizations in the animal world. For example, dogs bark, birds sing, frogs croak, and whales send forth their own distinct sounds.1 Recently, a detailed investigation has been conducted to determine sounds made by animals previously thought to be mute.
A group of zoologists led by the University of Zurich declare that, “Their study includes evidence for 53 species of four major clades o... More...
By popular demand, we took over 100 people back to Egypt in 2025. What an experience!
Do the genealogies of Genesis 5 and 11 contain chronological gaps?
The fine nanorod structure of the mantis shrimp eyes allow it to rotate the polarization across the spectrum. This could help DVD players to process much more information.
Throughout Scripture, fathers and mothers are exhorted to teach their children God’s commands and decrees on a daily basis.
Who are the women who have shaped your life and influenced your spiritual walk?
Why did the early Christian Church cling to the Old Testament, weaving its narrative into the fabric of redemption? Explore the profound link between Genesis, Christ's atoning work, and the timeless relevance of the Old Testament for today.
Each of the world’s billions of beautifully preserved fossil fish tells an obvious story—why do so many miss it?
Suffering, disease, and natural disasters constantly capture the headlines and intrude into our own lives. And it makes people wonder, “why?”
Answering Christian leaders who claim that it makes no difference whether Noah’s Flood was global or local.
From gravity-defying aerobatics to dexterous paws, explore the wondrous design of this nocturnal creature and its intriguing place in the natural world.
What does it mean that human beings are ‘made in the image of God’?
It was this moment in history, when Jesus conquered death, that gives humanity hope for all eternity if they will repent and trust in Christ for salvation.
A new study on the horse-hunting habits of supposed “ancient man” has revealed that, yet again, our supposed ancient ancestors were intelligent like us today!
By adding host plants to your landscape, you can help care for butterflies and moths, a wonderful part of God’s creation.
How the problem of investigator interference infects claims supporting abiogenesis.
Did dinosaurs have feathers? How should creationists evaluate the evidence?
El evangelio: ¡La esperanza para la eternidad!—Escucha las Respuestas hoy para obtener más información.
What do humans owe “cluster[s] of cells”—the tiny babies we create in laboratories around the world?
While you’re reading this, hold your breath. What is now happening is your blood is delivering the last of oxygenated blood cells to your tissues while carbon dioxide is rapidly building up (hypercapnia). At the same time, there is a steady decrease of blood oxygen (hypoxia). The pH of your blood is getting slightly lower (acidic), and your heart starts to beat faster. God designed your brain to sense the increased carbon dioxi... More...
Analysis by Dr. Joseph Mercola Story at-a-glance Your fingernails and toenails serve essential functions like protection, tactile feedback, and proprioception. When a toenail becomes ingrown, it disrupts balance and causes discomfort, infection, negatively affecting your quality of life Ingrown toenails occur due to poor nail trimming, tight footwear, trauma, or physical growth imbalances. Early symptoms include swelling, redness, and eventually pain and infection if left untreated At-home treatments include soaking in warm water with Epsom salt, trimming nails properly, inserting cotton, using ointments, and keeping the foot clean and uncovered for faster healing Nonsurgical treatments like the cotton wick, dental floss, [More]
Analysis by Dr. Joseph Mercola Story at-a-glance Aspirin helps prevent cancer metastasis by boosting your immune system’s T cells, which attack cancer cells that try to spread throughout your body Metastasis causes 90% of cancer deaths as cancer cells travel through blood or lymph systems to form new tumors in organs like lungs, liver or bones Aspirin blocks a substance in your body that normally slows down T cells, allowing them to move and attack cancer cells more effectively Low doses of aspirin (75 to 300 milligrams daily) appear effective, with benefits increasing after 5 to 7.5 years of regular use [More]
¿Está bien juzgar a los demás?—Escucha las Respuestas hoy para obtener más información.
There are some Christians who claim nature is an extra book of the Bible. But consider this: in Isaiah it says, “the Word of our God stands forever.”