Proof The Bible Is True

By Dena Schmidt, staff writer (NaturalHealth365) When it comes to the benefits of exercise on cardiovascular health, it turns out a little goes a long way. New research out of the Liverpool John Moores University in the United Kingdom has found that just one vigorous bout of exercise can bring immediate protection against cardiovascular disease. The researchers found that this was triggered through a mechanism that’s called “cardiovascular preconditioning.” Vigorous exercise seems to rapidly “train” the heart, and this training offers protection against future cardiovascular damage. Ischemic preconditioning from vigorous exercise protects against …read more Source: Natural Health 365     

Doctors are often criticized for prescribing unneeded tests and procedures that harm more than they help and add to medical costs that could otherwise be avoided. Diagnostic tests are better than ever but they pick up conditions that might be perfectly harmless, forcing us to rethink when things are best left alone. …read more Source: Prevent Disease     

By Dena Schmidt, staff writer (NaturalHealth365) Avocado benefits have been getting a lot of positive press lately. They are packed with nutrients and an excellent source of healthy unsaturated fats, including omega 3s. Now, a new study out of Tufts University is linking avocados with better brain functioning in older adults. The research assessed 40 healthy adults over the age of 50 who ate one fresh avocado per day for six months. It was found that they experienced a significant improvement in their problem-solving skills and working memory. They also experienced a …read more Source: Natural Health 365     

By Dr. Mercola Mint (genus Mentha) plants are perennials known for their fragrant, toothed leaves with purple, pink or white flowers (depending on the species). Furthermore, they are regarded for their fruity, aromatic taste.1 According to Encyclopaedia Britannica, there are 25 species belonging to the mint family (Lamiaceae). They are native to Eurasia, North America, South African and Australia, but they have become naturalized in many other places around the world.2 One mint plant much-loved around the world is spearmint (Mentha spicata), which can grow up to a height of 12 to 24 …read more Source: mercola     

By Dr. Mercola By Dr. Mercola The number of people requesting a direct-to-consumer DNA test during 2017 more than doubled. According to Ancestry.com, they claim the largest DNA database with more than 7 million people’s DNA stored.1 In combination with other companies collecting DNA data, the industry estimates over 12 million DNA profiles are on file.2 The popularity of these at-home DNA tests has only risen each year. According to David Mittelman, consumer genetics entrepreneur and cofounder of DNAGeeks,3 “The inflection point started in the summer of 2016 and from there it’s gone into the stratosphere.” However, while highly …read [More]

By Michael By Kristen Knutson, Northwestern University and Malcolm von Schantz, University of Surrey Do you wake up bright eyed and bushy-tailed, greeting the sunrise with cheer and vigor? Or are you up late… …read more Source: Natural Blaze     

By Heather Callaghan By Melinda Cafferty If our readers just let out a collective “Awwwww!” when they saw this picture – well, we were right there with them. We shudder to how many veterans would have… …read more Source: Natural Blaze     

By Heather Callaghan By University of Michigan via Natural Blaze Physical activity has long been known to reduce depression and anxiety, and is commonly prescribed to prevent or cure negative mental health conditions…. …read more Source: Natural Blaze     

By Heather Callaghan By Heather Callaghan, Editor Millions of cartons of milk labeled “organic” contain a mysterious additive. It’s a nutrient called DHA but the millions of customers buying the cartons… …read more Source: Natural Blaze     

By Admin by The Cornucopia Institute Excerpts: A highly controversial natural food substance, carrageenan, a seaweed derivative used in conventional, “natural,” and some organic foods, was just reapproved by USDA Secretary Sonny Perdue. This move overrides the recommendation of the National Organic Standards Board, an expert industry panel set up by Congress. After hearing from medical and scientific experts describing carrageenan’s link to intestinal inflammation, cancer, and other human health risks, the NOSB voted to remove carrageenan from the list of approved synthetic and non-organic substances for use in organic food production. In a move unprecedented during the last quarter [More]

By Zoey Sky (Natural News) When SHTF, do you have …read more Source: Natural News     

By Michael By Rosanne Lindsay, ND What we do to the Earth we do to ourselves. Toxins of lead, cadmium, mercury, barium, strontium, and aluminum are pervasive in our environment and part of our daily lives. I… …read more Source: Natural Blaze     

By Frances Bloomfield (Natural News) Back in 2010, researchers uncovered …read more Source: Natural News     

By Frances Bloomfield (Natural News) Rising more than 20,000 feet …read more Source: Natural News     

Today we discuss the growing trend of wretched winter weather being felt across the globe as the shortening of summers show a striking similarity to a past period of greatly reduced sun spot activity, known as the Maunder Minimum.   Watch: Have We Entered a Maunder Minimum and Mini Ice Age?

By Michael Greger M.D. FACLM The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain. …read more Source: nutritionfacts.org     

By Jessica Dolores (Natural News) Tomatoes come in a variety …read more Source: Natural News     

By Michelle Simmons (Natural News) Fiber helps lower blood sugar …read more Source: Natural News     

By Michael Greger M.D. FACLM Is testing for body burden of heavy metals like mercury with “urine mobilization tests,” “challenge tests,” “provoked urine tests” just a scam? …read more Source: nutritionfacts.org     

By Debbie Wolfe The most common type of a headache that afflicts most people are tension headaches. A tension-type headache affects over one-third of men and over one-half of women in the world. The most common way to relieve headache pain is to use over the counter painkillers. Although oral painkillers have their uses, taking to many of them leads to unpleasant side effects. Chronic use of acetaminophen (such as Tylenol) can cause nausea, rash, liver damage (with high doses). Nonsteroidal anti-inflammatory drugs (such as Advil) can cause stomach upset, heartburn, and stomach ulcers and kidney problems (with long-term use). [More]

By Michael Greger M.D. FACLM What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia? …read more Source: nutritionfacts.org     

By Dr. Mercola By Dr. Mercola In 2011 the International Agency for Research on Cancer (IARC) classified cellphones as a Group 2B “possible carcinogen,”1 and the evidence supporting the theory that electromagnetic field (EMF) radiation from cellphones can trigger abnormal cell growth and cancer2,3 just keeps growing and getting stronger. In February, the findings of two government-funded animal studies4 were published. Curiously enough, the published interpretation of this $25 million research (conducted by the National Toxicology Program (NTP), an interagency research program currently under the auspices …read more Source: mercola     

By AdminOK There are only a handful of doctors in this country who know as much about vaccines as these parents do. Because once your child is injured by a vaccine, you’ll never stop researching it. – Board Certified Pediatrician Dr. Bob Zajac Commentary by Brian ShilhavyEditor, Health Impact News A very common tactic used by the corporate “mainstream” media, Big Pharma, and the government to try and convince the public that only uneducated people question vaccines, is to try and paint the debate as being between informed professionals, such as doctors and scientists, who …read more Source: Health Impact [More]

By Dena Schmidt, staff writer (NaturalHealth365) While most health-conscious people are aware of the nutritional potency of leafy greens like spinach and kale, there is less awareness about Swiss chard. However, it is one of the most nutrient-dense vegetables around, containing more than three times the daily recommended vitamin K allowance in just one cup. In addition to being classified as a leafy green, Swiss chard is also a member of the beet family. It contains high levels of nitrates, which are known for lowering blood pressure and enhancing endurance and athletic …read more Source: Natural Health 365     

By Admin Filipinos Opposing GMO Rice. by GMWatch.org Excerpts: Research from China has revealed a new dimension in environmental risk posed by GM plants: additionally inserted genes can enhance the potential for uncontrolled spread into the environment. There is now evidence to show that this is the case for glyphosate-tolerant plants. Where there is gene flow from the plants into the natural populations, the offspring will have increased fitness and can spread their transgenic DNA more effectively than assumed. Glyphosate-tolerant GM plants have been grown commercially for more than 20 years and are the most commonly grown GM plants worldwide. [More]

By Lindsay Sheehan The term ‘superfood’ is defined as a nutrient-dense food that also provides medicinal and therapeutic benefits. Packed with vital vitamins, minerals, and plant chemicals, these foods can also help ward off chronic disease while supporting overall physical and mental wellbeing. When superfoods are rendered into a powdered extract, they become incredibly easy to incorporate into your daily food and drink. We’ve rounded up the best and brightest of superfood powders that hail from all over the globe. Read on to learn more about the benefits of each and how to use them: 1. Moringa Leaf Moringa oleifera, [More]

By Sierra Bright Essential oils contain powerful plant compounds that offer an incredible array of benefits both physically and mentally. Have you ever found yourself in a meeting or listening to a speech when you suddenly realize you have no idea what was just said because you’ve drifted off, thinking about your plans for the weekend, how you’re going to solve a particular problem or worrying about the future? Many people find their mind wandering without even realizing it’s happening. Our modern times have made things even more fast-paced than ever, and all of those electronic gadgets interrupting us, it’s [More]