Broccoli sprouts shown to protect you against gastritis and ulcers

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By Joy Jensen, staff writer

(NaturalHealth365) Although many people aren’t familiar with broccoli sprouts – the earliest form of broccoli before it forms its stalks and florets – they are well worth adding to your diet. While they look a bit like bean sprouts, they have a peppery, earthy taste and are packed with various unique compounds that offer some surprising health benefits.

Recent research shows that one of the compounds found in the broccoli sprouts – sulforaphane – can actually protect your stomach from both gastritis and stomach ulcers. Other studies also show the benefits of these sprouts, such as …read more

Source: Natural Health 365

    

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