Proof The Bible Is True

By Dr. Mercola

November 22, Thanksgiving Day in the U.S., is an annual reminder to slow down, take stock and express thanks. Ideally, though, this practice — sans the extravagant multicourse meal — would be a daily one, as the emotion of gratitude has actually been scientifically confirmed to impart some pretty extraordinary health benefits.

While the word “gratitude” can be interpreted in a number of ways depending on context,¹ the clinical definition of gratitude is “The appreciation of what is valuable and meaningful to oneself; a general state of thankfulness and/or appreciation.”²

In short, it’s thankful appreciation for what you have received …read more

Source: mercola