Public health messages often tell people things they don’t want to hear: Stop smoking, stop drinking alcohol, exercise more, trade your pizza and hot dogs for a salad. For many people, these messages trigger our natural defenses. They make us feel bad about ourselves and our choices, leading our subconscious to reject the healthy encouragement. So how can we truly transform ourselves if our support structure for health makes us feel guilty? …read more
Source: Prevent Disease
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr