Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

A new study confirms (again) that whole-fat dairy is not associated with a higher risk of cardiovascular disease as has been asserted for more than 60 years. The evidence is overwhelming that consuming whole fats can be an important part of maintaining optimal health and actually fights heart disease and other diseases prevalent today rather than causing them.

The Prospective Urban Rural Epidemiology (PURE) study¹ was published in Lancet, one of the world’s most prestigious medical journals, and gives one cause to second-guess the 2015-2020 Dietary Guidelines for Americans² set forth by the U.S. Department …read more

Source: mercola