By Dr. Mercola
By Dr. Mercola
In recent years, it’s become increasingly apparent that most of what we refer to as health and disease really links back to the function of your mitochondria — tiny organelles inside your cells that play an important role in the production of adenosine triphosphate (ATP), required for all biological functions. If your mitochondria are not functioning well, your risk for chronic degenerative diseases will radically increase. Not surprisingly, optimization of mitochondria is also vital for life extension strategies.
Your brain, being the most energy-dependent organ (consuming up to 20 percent of the energy used by your entire body …read more
Source: mercola
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