(NaturalHealth365) We’ve been hearing more and more about the value and importance of getting enough vitamin D, specifically vitamin D3. Simply put, optimal levels of vitamin D3 are crucial to the health of the immune system, brain functioning, bone health and avoiding dementia.
In addition, a new study out of Ohio University has demonstrated the value of vitamin D3 to the heart and cardiovascular system.
Vitamin D3 is produced by the body during and following sun exposure. Vitamin D levels can also be increased through vitamin D supplementation. …read more
Source: Natural Health 365
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